Team No Sleep

So, I was so tired yesterday that I was having back spasms, neck pain and shoulder pain. Nothing new for me because it always happens when I’m extremely tired and/or stressed. I get to bed early only to wake up a few hours later and not be able to get back to sleep. Going to bed at 9pm and waking up at 12:47am defeats the whole purpose of trying to get caught up on my rest. Now, I must say that usually I awaken for a reason like the need to pray or talk to God but last night it didn’t feel like God was trying to speak to me. Instead, it felt like restlessness because I tossed and turned the next couple hours until tada it was time to get up. Of course I was dragging and now I’m here at work feeling like I want to lye my head down and take a nap. Good thing is today is a half day so I’ll get to go home a little early and maybe take a nap before the real deal. Lack of sleep is ineffective for a productive day. It impairs driving, concentration, awareness, and productivity. I hope today is not a repeat of yesterday.

Until next time,

ShesThatRNspiration

Published by ShesThatRN

I am an RN working on my DNP, preparing to launch several aspects of my new business and writing and getting ready to publish my first book. I love to write so blogging seemed like a great way to naturally express myself and publish my journey as a nurse.

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