Man Down:(

Well, today I’m down, and I mean that in the literal sense of the word. I’m skipping today’s workout. I don’t have the words to encourage myself. I’m tired, sleepy, extraordinarily irritable and need a mental health break. Exercise may help, but I just can’t, not today, ladies and gents. Therefore, keep me in yourContinue reading “Man Down:(“

Hard Time Shaking It

I really hate it when I feel this way. My spirit gets an eerie heaviness to it, and I can’t seem to shake it. My mind is tired, and I get incredibly irritated. I start my day off with prayer and meditation and ask God to create in me a clean heart and renew theContinue reading “Hard Time Shaking It”