Hey guys, so once a week, sometimes twice a week, but I’ll be featuring an entrepreneur in my blog, and I’m so excited to feature today’s small business owner Angel. She is known on IG as “Thefitthickvegan” and on Facebook as “Thefit Thickvegan.” Her business domain is http://www.bankobodies.com, and you can go there to sign up for her fitness challenges, coaching, and meal guides. Angel is an amazing young woman who is changing the world through fitness, clean eating, and motivation. She is an Online Fitness Coach, Yoga Instructor, Fitness & Exercise Guru, The Mindset Mentor, Motivational Speaker, and Fitness Influencer. She has an enormous following on Instagram and Facebook and is doing great things in health and wellness. Healthy and holistic living is her primary focus. It is incredible how her “FITBABES” as she calls her followers, is taking small steps, with her motivating them, to boost self-esteem, build confidence, and lose weight.
Angel didn’t start with a small body frame and little appetite. As you can see by the photos, she has been diligent, dedicated, and consistent with her weight loss journey. There’s no fluff, and she shares her own personal weight loss journey with you. That was major for me as a larger woman. I know, for myself, I look at a lot of workouts with tiny people and think, but they don’t look like me, so they don’t understand how hard it is, but she does. She is very relatable with her IG stories and IGTV. I’m a nurse, so I know first hand that you don’t have to be skinny or obese to suffer from many diseases. Instead, it’s more about being healthy, which includes what you put into your body and getting up and moving. There are no gimmicks or tricks to it, it takes work like anything else you want in life.
I’m currently in her “Fitgirlwinter” challenge, and I am amazed at how far I’ve come. I have been in it for 2 weeks now because I started late and it’s a 6-week challenge. I was so happy to step on the scale and see that I’ve actually lost some weight even though I don’t really feel it. More importantly, I’ve been remarkably consistent and dedicated to getting up every day and doing my workout plan. It’s so easy, and you can do it in the gym or at home. I choose to do mine at home because I have a lot of fitness equipment already. The first week was hard because I didn’t work out. Still, that second week it became a little easier, and this morning was even more comfortable than the previous 2 weeks. I feel better, I’m not as winded or wheezing as much (I have asthma), and I am getting my water in regularly. Through her coaching (you get daily messages that encourage and inspire you to keep going and daily reminders of what today’s workout will be. I use both my computer and my mobile device so you can literally do it anywhere.
I could go on and on, but my hope is that if you want a cost-effective program and meal guides that are affordable and a coach that checks on you and holds you accountable, then Thefitthickvegan is the way to go. You don’t believe me? Check her out for yourself. Here are all the ways to get a hold of her: IG: Thefitthickvegan, FB: Thefit Thickvegan, and http://www.bankobodies.com. Sending lots of love, light, peace, and prosperity to you all on your journey to healthier holistic living.
Until Next Time,