Grief is a natural and deeply personal experience that accompanies loss, whether it’s the passing of a loved one, the end of a relationship, or a significant life transition. While grief can feel overwhelming, it is important to remember that healing is possible. In this guide, we will explore some essential strategies and self-care practicesContinue reading “Navigating the Journey of Grief”
Tag Archives: journey
Day 13 and A Little Less Mean
So y’all working out has brought out many emotions in me. Like, I’m literally a moody person, but exercising escalates certain moods. Like I can feel like I want to hit something, and it makes me workout harder. When I’m emotional, I tend to go slower with more intention. Either way, I can feel myContinue reading “Day 13 and A Little Less Mean”
Day 12, Oh Well
I got right to it when I came home today, and I’m feeling just fine. I sent in pictures and was talking to my coach about not having gained or lost any weight within these last 2 weeks. She asked how my eating, stress levels, and water intake was. I can’t lie, drinking water isContinue reading “Day 12, Oh Well”
Day 1 & Done
Today was the first day of my challenge, and I murked it, lol. I did it when I came home. I make it the first thing I do besides changing into my workout clothes when I get through the door. I told you I was in the last challenge, so I started that one atContinue reading “Day 1 & Done”
Thefitthickvegan
Hey guys, so once a week, sometimes twice a week, but I’ll be featuring an entrepreneur in my blog, and I’m so excited to feature today’s small business owner Angel. She is known on IG as “Thefitthickvegan” and on Facebook as “Thefit Thickvegan.” Her business domain is http://www.bankobodies.com, and you can go there to signContinue reading “Thefitthickvegan”
ShesThatRNspiration 