Day 12, Oh Well

I got right to it when I came home today, and I’m feeling just fine. I sent in pictures and was talking to my coach about not having gained or lost any weight within these last 2 weeks. She asked how my eating, stress levels, and water intake was. I can’t lie, drinking water isContinue reading “Day 12, Oh Well”

Day 5 and I’m Still Alive

Listen y’all, I almost fell asleep and said, oh no, you have to post first. So, here I am giving an update as to how day 5’s workout went. The point is that it went, lol. I really enjoy the upper body workouts because it’s the part I want to see change the most. TonightContinue reading “Day 5 and I’m Still Alive”

Day 4 and Just 1 More!

Hey, now, I’ve made it to day 4 and 1 more day to go for this first week. Well, tonight’s workout challenged my knees with all the squats, lunges and squat jacks. I may need cold compresses and some Ibuprofen before it’s all said and done. However, the end result man…the end result is worthContinue reading “Day 4 and Just 1 More!”