I don’t know about anyone else, but being a bedside nurse isn’t all it’s cracked up to be. Yes, I will admit that most of us make it look flawless or, at minimum like we’re true superheroes wearing a cape all the time. If only, right? I get it because I prepare for my exitContinue reading “Leaving the Bedside”
Tag Archives: self-care
Go With The Flow
Hey guys, so I have been pondering many thoughts about when we feel stressed, emotional, bewildered, and/or overwhelmed. Taking care of our physical, mental, and spiritual selves requires us to accept what we feel and not try to always be strong and indestructible. I had a conversation today about how I’ve been beside myself withContinue reading “Go With The Flow”
The Importance of “Presence and Touch”
I thought I’d take a moment to stop and talk about how important it is to have a “presence and touch.” Many times we go about our day, and we take for granted our interactions with others. It’s just another day, another hug, another kiss, another look into someone’s eyes until it isn’t. I amContinue reading “The Importance of “Presence and Touch””
Day 17 Do You Know What I Mean?
Halfway through and still pumping. I wanted someone else to do my workout for me today. Lord knows I didn’t feel up to it at all. But guess who bust it out? Me, that’s who, lol. This one had some stuff called burpees, and honey, let me tell you what. I didn’t do burpees; IContinue reading “Day 17 Do You Know What I Mean?”
Missed Me Friday, Day 15?
Yes, I didn’t post Friday for day 15 because I was too tired. Now, I had every intention, but when my head hit the pillow, I didn’t even remember falling asleep. It’s funny how doing a lot and doing a little can have the same outcome. I mean, I can rest all day Saturday andContinue reading “Missed Me Friday, Day 15?”
Day 14, So Listen
I ain’t gonna start blowing smoke up your hineparts. Today, I’m tired, a little under the weather, and didn’t want to work out. I looked at the lineup and determined that it wouldn’t be a good fit for me today lol. And yet I came straight in the house, put on my workout clothes, andContinue reading “Day 14, So Listen”
Day 13 and A Little Less Mean
So y’all working out has brought out many emotions in me. Like, I’m literally a moody person, but exercising escalates certain moods. Like I can feel like I want to hit something, and it makes me workout harder. When I’m emotional, I tend to go slower with more intention. Either way, I can feel myContinue reading “Day 13 and A Little Less Mean”
Day 6 and I Just Got My Fix
Well, today wasn’t a natural regimen, and I was definitely out of breath. Doing as many reps as you can within a certain amount of seconds seems more complicated than just having a set number to do. Nevertheless, I persevered and got it done. That’s right, it’s day 6, and I got my fix, lol!Continue reading “Day 6 and I Just Got My Fix”
Day 5 and I’m Still Alive
Listen y’all, I almost fell asleep and said, oh no, you have to post first. So, here I am giving an update as to how day 5’s workout went. The point is that it went, lol. I really enjoy the upper body workouts because it’s the part I want to see change the most. TonightContinue reading “Day 5 and I’m Still Alive”
Working Woman Wednesday with Ms. Que
Well now, it’s about that time again when I feature a small business owner who is out here doing their thing and making moves. Today I want to introduce you to Que (Q), a 29-year-old beautician who is multi-talented. Que’s been in the beauty industry for 16 years and providing services for 11 years. QueContinue reading “Working Woman Wednesday with Ms. Que”
ShesThatRNspiration 