Go With The Flow

Hey guys, so I have been pondering many thoughts about when we feel stressed, emotional, bewildered, and/or overwhelmed. Taking care of our physical, mental, and spiritual selves requires us to accept what we feel and not try to always be strong and indestructible. I had a conversation today about how I’ve been beside myself withContinue reading “Go With The Flow”

The Importance of “Presence and Touch”

I thought I’d take a moment to stop and talk about how important it is to have a “presence and touch.” Many times we go about our day, and we take for granted our interactions with others. It’s just another day, another hug, another kiss, another look into someone’s eyes until it isn’t. I amContinue reading “The Importance of “Presence and Touch””