Embracing the Power of “No”: A Gateway to Empowerment and Self-Care

Today we will take a captivating journey through self-discovery and personal growth. We’re delving into a topic that often goes unnoticed in our busy lives: the transformative power of uttering a single word— “no.” In a world of endless obligations, expectations, and demands, we are constantly torn between what others want from us and whatContinue reading “Embracing the Power of “No”: A Gateway to Empowerment and Self-Care”

Navigating the Journey of Grief

Grief is a natural and deeply personal experience that accompanies loss, whether it’s the passing of a loved one, the end of a relationship, or a significant life transition. While grief can feel overwhelming, it is important to remember that healing is possible. In this guide, we will explore some essential strategies and self-care practicesContinue reading “Navigating the Journey of Grief”

Dishonorable Discharge

I’ve been in a dead space lately. I mean, I’ve had a wonderful launch of my new business, and it was amazing, to say the least. I know I had been speaking about walking away from the bedside for a while, but I literally jumped out on faith and did it. I trust God toContinue reading “Dishonorable Discharge”

Don’t Quit

I’ve been working on several projects since I returned from Texas. I work quietly and try to stay focused even though it may look like I’m doing nothing to others. I am always doing something:) I’ve been working on ways to make passive income, but with things I love. Now here’s the thing about doingContinue reading “Don’t Quit”

Hard Times

Something happened and it had me feeling emotional and off-balance last evening. I went into my colleague’s patient’s room to sign off on medication for his patient. Without thinking, because I’m a helper and not realizing that he was taking care of an end-of-life patient. I stepped into the room and I could hear whatContinue reading “Hard Times”

Holidays After Death

Let’s just get right to it. I had an extremely hard time last week into this week. As a nurse, I deal with death quite frequently, but losing someone close to you is a whole other realm of grief. There is something about death that has had me in a plethora of feelings. I’d haveContinue reading “Holidays After Death”

Respect The Boundaries

This post is specifically for me today, lol. I have to laugh because I have a hard time setting boundaries and I don’t really like it when people set boundaries for me. Now that I’ve gotten that truth out of the way, let me move forward. Storytime. So, yesterday I had some wine and itContinue reading “Respect The Boundaries”

Debilitating Limitations

Flying always does something to me and for me. My favorite part is ascending during taking off. There is something about that feeling of momentum the plane gets by going fast when we hit the runway with that kind of speed. The plane shakes a little, my body shifts back into the seat unintentionally, andContinue reading “Debilitating Limitations”

Vacation After The Vacation

I’m back after a beautiful, much-needed rest in Punta Cana, Dominican Republic. I had a blast and really enjoyed not doing anything. I didn’t have a timeline or schedule. I just winged it every day. Whenever I talked to anyone on the phone, they asked the questions, “what did you do today? and what areContinue reading “Vacation After The Vacation”