What Happens When You Psych Yourself Out?

I’m glad you asked that question because I have firsthand knowledge of the answer. I spend a great deal of time making myself physically sick by psyching myself out of things that haven’t even taken place yet. On the day of my launch, I was ready to call it quits. I told myself every reasonContinue reading “What Happens When You Psych Yourself Out?”

Day 17 Do You Know What I Mean?

Halfway through and still pumping. I wanted someone else to do my workout for me today. Lord knows I didn’t feel up to it at all. But guess who bust it out? Me, that’s who, lol. This one had some stuff called burpees, and honey, let me tell you what. I didn’t do burpees; IContinue reading “Day 17 Do You Know What I Mean?”

I’m At Day 11 Not In Heaven, LOL:>

Day 11 has some stuff with it. First of all, I decided when I first started working out that I would not consume large amounts of water while working out. I got so sick like I was going to throw up. So, now I take sips of water few and far between. Well, tonight, IContinue reading “I’m At Day 11 Not In Heaven, LOL:>”

Day 3, Yay Me!

Day 3, Yay me! Yup, I had things to do after work. I didn’t come straight home because I went to a work function and had a fabulous meal and wine. I drove back from Delaware, came in the house, changed into my workout clothes, and got to it. No excuses, right? That’s right, I’mContinue reading “Day 3, Yay Me!”