Day 19…No Turning Back Now

I have completed my workout for today. I feel pretty good, but my left knee gave me a fit. Part of this weight loss journey for me is to help relieve the swelling and pressure on my knees. So, I can’t afford the alternative, which is surgery to replace my knees. I push through theContinue reading “Day 19…No Turning Back Now”

I’m At Day 11 Not In Heaven, LOL:>

Day 11 has some stuff with it. First of all, I decided when I first started working out that I would not consume large amounts of water while working out. I got so sick like I was going to throw up. So, now I take sips of water few and far between. Well, tonight, IContinue reading “I’m At Day 11 Not In Heaven, LOL:>”