fitness – ShesThatRNspiration

Let’s Get Into It!

As you know, if you read my blog yesterday, I didn’t exercise. I was going through some things. But today was much better. I woke up at 2:30am from choking and bringing up thick phlegm. Yuck, it was nasty, and I didn’t know what it was, but it woke me up abruptly, and I hadContinue reading “Let’s Get Into It!”

Day 20…I Ain’t No Spring Chicken or No Easter Bunny LOL

I know I always talk about how tired and sleepy I am. I talk about how exhausted I am and how bad my allergies are. I won’t tell you all that today. BUT today, I woke up feeling pissed off. Please don’t ask me why, but I did. I had a mean spirit this morning.Continue reading “Day 20…I Ain’t No Spring Chicken or No Easter Bunny LOL”

Day 19…No Turning Back Now

I have completed my workout for today. I feel pretty good, but my left knee gave me a fit. Part of this weight loss journey for me is to help relieve the swelling and pressure on my knees. So, I can’t afford the alternative, which is surgery to replace my knees. I push through theContinue reading “Day 19…No Turning Back Now”

Wait Til I Tell You About My Day 18, SMH!

I got up this morning feeling pretty good. As I said before, I’m fatigued and sleepy all the time, but wait till I tell you what happened. I got all the way to Delaware and went to make a right turn and rode right up and over the curb, LOL. Now wait a minute, itContinue reading “Wait Til I Tell You About My Day 18, SMH!”

Day 17 Do You Know What I Mean?

Halfway through and still pumping. I wanted someone else to do my workout for me today. Lord knows I didn’t feel up to it at all. But guess who bust it out? Me, that’s who, lol. This one had some stuff called burpees, and honey, let me tell you what. I didn’t do burpees; IContinue reading “Day 17 Do You Know What I Mean?”

Missed Me Friday, Day 15?

Yes, I didn’t post Friday for day 15 because I was too tired. Now, I had every intention, but when my head hit the pillow, I didn’t even remember falling asleep. It’s funny how doing a lot and doing a little can have the same outcome. I mean, I can rest all day Saturday andContinue reading “Missed Me Friday, Day 15?”

Day 14, So Listen

I ain’t gonna start blowing smoke up your hineparts. Today, I’m tired, a little under the weather, and didn’t want to work out. I looked at the lineup and determined that it wouldn’t be a good fit for me today lol. And yet I came straight in the house, put on my workout clothes, andContinue reading “Day 14, So Listen”

Day 13 and A Little Less Mean

So y’all working out has brought out many emotions in me. Like, I’m literally a moody person, but exercising escalates certain moods. Like I can feel like I want to hit something, and it makes me workout harder. When I’m emotional, I tend to go slower with more intention. Either way, I can feel myContinue reading “Day 13 and A Little Less Mean”

Day 12, Oh Well

I got right to it when I came home today, and I’m feeling just fine. I sent in pictures and was talking to my coach about not having gained or lost any weight within these last 2 weeks. She asked how my eating, stress levels, and water intake was. I can’t lie, drinking water isContinue reading “Day 12, Oh Well”

I’m At Day 11 Not In Heaven, LOL:>

Day 11 has some stuff with it. First of all, I decided when I first started working out that I would not consume large amounts of water while working out. I got so sick like I was going to throw up. So, now I take sips of water few and far between. Well, tonight, IContinue reading “I’m At Day 11 Not In Heaven, LOL:>”