I got right to it when I came home today, and I’m feeling just fine. I sent in pictures and was talking to my coach about not having gained or lost any weight within these last 2 weeks. She asked how my eating, stress levels, and water intake was. I can’t lie, drinking water is the one task I struggle with, but I’m first to say no excuses. So, I can’t make any and have to do it. I’ll make a conscious effort to get more water into my daily intake. Especially at work where I am on the go most of the time. Eating hasn’t changed, and whew chile, I have yet to learn how to manage my stress.
Another thing I’ll have to work on. Anyways, tonight will be short because I have a headache and will be lying down following this post. Overall, I had a great day just a little tired is all. I pray that the rest of my work week is as lovely as today was. And I hope your week is going well.
I look forward to what the ends going to be like. Tah, tah:)
Until Next Time,