So, I was late with yesterday’s blog post because I fell right asleep after exercising and showering. Tonight, I’ve been blogging quite a bit, and you can check out the previous posts when you get a chance. Tonight, however, my workout was whew chile. We had side planks, which for me was probably halfway side planks, lol. I mean, everything above the knee was off the floor, but my form was definitely NOT what it was supposed to be, I’m sure. And these things called Russian twists, were more like a semi, hold my breath but don’t pass out while reaching sideways twists. LOL!
I mean, I got it ALL done, but it was no easy feat, let me tell you. After all that, I am exhausted and ready to lay my head down on my pillow. I know I’ll be out like a light as soon as my head gets halfway to the cushion. So, I know I started out working out in the mornings, but I found that I could not continue getting up at 4am and driving over an hour away, working 8 hours, then driving back. It was too much on my body. I was already tired and then to have to get up even earlier. No ma’am, no sir, I couldn’t keep up with it. But I get to it as soon as my feet hit the floor. I’ve been deliberate and consistent with it, and I see results. I even feel better too. I hope you are working out and feeling better and healthier. Healthy living is holistic to me. It encompasses many different aspects, but you find what works for you and give it all you’ve got. I wish you all a peaceful evening and a beautiful night full of sleep and rest.
Until Next Time,
ShesThatRN