Today we will take a captivating journey through self-discovery and personal growth. We’re delving into a topic that often goes unnoticed in our busy lives: the transformative power of uttering a single word— “no.” In a world of endless obligations, expectations, and demands, we are constantly torn between what others want from us and whatContinue reading “Embracing the Power of “No”: A Gateway to Empowerment and Self-Care”
Tag Archives: nurses are healthy
Day 19…No Turning Back Now
I have completed my workout for today. I feel pretty good, but my left knee gave me a fit. Part of this weight loss journey for me is to help relieve the swelling and pressure on my knees. So, I can’t afford the alternative, which is surgery to replace my knees. I push through theContinue reading “Day 19…No Turning Back Now”
ShesThatRNspiration 