Tag Archives: exercise

Day 6 and I Just Got My Fix

Well, today wasn’t a natural regimen, and I was definitely out of breath. Doing as many reps as you can within a certain amount of seconds seems more complicated than just having a set number to do. Nevertheless, I persevered and got it done. That’s right, it’s day 6, and I got my fix, lol!Continue reading “Day 6 and I Just Got My Fix”

Day 5 and I’m Still Alive

Listen y’all, I almost fell asleep and said, oh no, you have to post first. So, here I am giving an update as to how day 5’s workout went. The point is that it went, lol. I really enjoy the upper body workouts because it’s the part I want to see change the most. TonightContinue reading “Day 5 and I’m Still Alive”

Day 4 and Just 1 More!

Hey, now, I’ve made it to day 4 and 1 more day to go for this first week. Well, tonight’s workout challenged my knees with all the squats, lunges and squat jacks. I may need cold compresses and some Ibuprofen before it’s all said and done. However, the end result man…the end result is worthContinue reading “Day 4 and Just 1 More!”

Day 3, Yay Me!

Day 3, Yay me! Yup, I had things to do after work. I didn’t come straight home because I went to a work function and had a fabulous meal and wine. I drove back from Delaware, came in the house, changed into my workout clothes, and got to it. No excuses, right? That’s right, I’mContinue reading “Day 3, Yay Me!”

2 and I’m Through

Day 2 and I’m through. Let me tell you it wasn’t easy. Today was leg day, and I and my bad knees did all kinds of squats, lunges, kicks, and side lunges. Some of the exercises used weights, and some didn’t, but the good news is I got through it all. I’m gonna try toContinue reading “2 and I’m Through”

30 Day Fitness Challenge

This is an old picture, but same concept. I’ve joined the #fitbabes 30-day challenge with Coach Angel. You may remember me blogging about her business. Well, I entered the first challenge and lost a total of 10.1lbs in 6 weeks. Yayyyy ME! I really challenged myself to be disciplined about working out, and I wasContinue reading “30 Day Fitness Challenge”

Thefitthickvegan

Hey guys, so once a week, sometimes twice a week, but I’ll be featuring an entrepreneur in my blog, and I’m so excited to feature today’s small business owner Angel. She is known on IG as “Thefitthickvegan” and on Facebook as “Thefit Thickvegan.” Her business domain is http://www.bankobodies.com, and you can go there to signContinue reading “Thefitthickvegan”