Being in the wrong headspace can throw you off. You are trying to be mindful and yet things seem off. You have a lot of things on your mind that distract you from your primary focus. When I think about it, it can cause mistakes that wouldn’t normally take place if you were fully focused.Continue reading “Headspace”
Category Archives: nursing
I’m At Day 11 Not In Heaven, LOL:>
Day 11 has some stuff with it. First of all, I decided when I first started working out that I would not consume large amounts of water while working out. I got so sick like I was going to throw up. So, now I take sips of water few and far between. Well, tonight, IContinue reading “I’m At Day 11 Not In Heaven, LOL:>”
Easy Days Made Hard
I hate when apparent easy days end up feeling hard. You have this wonderfully consistent day then suddenly it feels like you’re spinning uncontrollably in an abyss. I know one thing for sure, as much as I love what I do, I cannot be a bedside nurse forever. There are so many areas and waysContinue reading “Easy Days Made Hard”
Ayyyyy…Day 10 For The Win!
It’s day 10, and I am so glad it’s Friday. I have had a rough couple of nights, but I get my workouts done because it’s a priority for me. There are a million and one excuses for why I could NOT have done them. But I ain’t here for excuses, and I’m learning toContinue reading “Ayyyyy…Day 10 For The Win!”
Alright Now…It’s Day 9 and I’m Feeling Fine:)
Yesterday was over the top for me, as you know, if you read my posts. Well, my night wasn’t quite right, either. I was awakened more than once, and the smoke detector started going off so loud, around 3am. And it wouldn’t stop going off, so there went my sleep. Every time I laid backContinue reading “Alright Now…It’s Day 9 and I’m Feeling Fine:)”
Day 8 and It Won’t Be Late
So, I was late with yesterday’s blog post because I fell right asleep after exercising and showering. Tonight, I’ve been blogging quite a bit, and you can check out the previous posts when you get a chance. Tonight, however, my workout was whew chile. We had side planks, which for me was probably halfway sideContinue reading “Day 8 and It Won’t Be Late”
Dear Nephew
Tre, There are two things in my life that I pride myself on being the best that I can be at. That is a mother and an aunt. Now, grant it, I’m a daughter, sister, niece, granddaughter, best friend, godmother, and so much more. But nothing makes me feel my absolute best or worse thanContinue reading “Dear Nephew”
Hard Time Shaking It
I really hate it when I feel this way. My spirit gets an eerie heaviness to it, and I can’t seem to shake it. My mind is tired, and I get incredibly irritated. I start my day off with prayer and meditation and ask God to create in me a clean heart and renew theContinue reading “Hard Time Shaking It”
Day 7 and I Slept Like I Was In Heaven
Guys after my workout I was knocked out. My knees were on fire and my back was aching. But in true form, I made no excuses and got it done. I slept like a baby and hit the snooze button twice this morning 😂. I try to press my heels and lean into them toContinue reading “Day 7 and I Slept Like I Was In Heaven”
Day 6 and I Just Got My Fix
Well, today wasn’t a natural regimen, and I was definitely out of breath. Doing as many reps as you can within a certain amount of seconds seems more complicated than just having a set number to do. Nevertheless, I persevered and got it done. That’s right, it’s day 6, and I got my fix, lol!Continue reading “Day 6 and I Just Got My Fix”
