Day 6 and I Just Got My Fix

Well, today wasn’t a natural regimen, and I was definitely out of breath. Doing as many reps as you can within a certain amount of seconds seems more complicated than just having a set number to do. Nevertheless, I persevered and got it done. That’s right, it’s day 6, and I got my fix, lol!Continue reading “Day 6 and I Just Got My Fix”

Day 5 and I’m Still Alive

Listen y’all, I almost fell asleep and said, oh no, you have to post first. So, here I am giving an update as to how day 5’s workout went. The point is that it went, lol. I really enjoy the upper body workouts because it’s the part I want to see change the most. TonightContinue reading “Day 5 and I’m Still Alive”

Day 4 and Just 1 More!

Hey, now, I’ve made it to day 4 and 1 more day to go for this first week. Well, tonight’s workout challenged my knees with all the squats, lunges and squat jacks. I may need cold compresses and some Ibuprofen before it’s all said and done. However, the end result man…the end result is worthContinue reading “Day 4 and Just 1 More!”

Day 3, Yay Me!

Day 3, Yay me! Yup, I had things to do after work. I didn’t come straight home because I went to a work function and had a fabulous meal and wine. I drove back from Delaware, came in the house, changed into my workout clothes, and got to it. No excuses, right? That’s right, I’mContinue reading “Day 3, Yay Me!”

2 and I’m Through

Day 2 and I’m through. Let me tell you it wasn’t easy. Today was leg day, and I and my bad knees did all kinds of squats, lunges, kicks, and side lunges. Some of the exercises used weights, and some didn’t, but the good news is I got through it all. I’m gonna try toContinue reading “2 and I’m Through”

Day 1 & Done

Today was the first day of my challenge, and I murked it, lol. I did it when I came home. I make it the first thing I do besides changing into my workout clothes when I get through the door. I told you I was in the last challenge, so I started that one atContinue reading “Day 1 & Done”

30 Day Fitness Challenge

This is an old picture, but same concept. I’ve joined the #fitbabes 30-day challenge with Coach Angel. You may remember me blogging about her business. Well, I entered the first challenge and lost a total of 10.1lbs in 6 weeks. Yayyyy ME! I really challenged myself to be disciplined about working out, and I wasContinue reading “30 Day Fitness Challenge”

Working Woman Wednesday with Ms. Que

Well now, it’s about that time again when I feature a small business owner who is out here doing their thing and making moves. Today I want to introduce you to Que (Q), a 29-year-old beautician who is multi-talented. Que’s been in the beauty industry for 16 years and providing services for 11 years. QueContinue reading “Working Woman Wednesday with Ms. Que”

I Am Black, A Woman, And Sometimes Angry…And?

I’ve been intimately disclosing bits and pieces of myself to and with myself. I journal and now blog to help rid my mind of its noise. I quietly silence all the things inside me that tarnish me from the outside. Like when people (patients/coworkers/public) display discriminatory behaviors because of the color of my skin (andContinue reading “I Am Black, A Woman, And Sometimes Angry…And?”